Mphamvu ya MANKHWALA OTHANDIZA MANKHWALA ANG'ONO ANG'ONO NDI NTCHITO YAM'MBUYO YOTSATIRA MITU YA NKHANI ndikugwiritsa ntchito ukadaulo wapamwamba kwambiri wamagetsi kuti upangitse kugunda kwa minofu.Mphamvu ya maginito yamagetsi yomwe imatulutsidwa panthawi iliyonse ya chithandizo chachidule imapangitsa kuti minofu yakuya igwire;Osati ochepa chabe.Kafukufuku akuwonetsa kuti mphamvu ya kugunda kwa minofu mu gawo la toning ya mphindi 30 ndi yofanana ndi pafupifupi 20,000 squats.Izi zimabweretsa kukonzanso minofu, zomwe zimawonjezera minofu.Mphamvu zimawononganso maselo amafuta.Kuwotcha mafuta ochulukirapo kumayambitsa kufa kwa maselo ndikuchotsa pambuyo pake kudzera mu lymphatic system.
Zabwino kwa madera ovuta kwa amuna ndi akazi.Pulatifomu yamakono iyi yopangira thupi idapangidwa kuti:
Limbikitsani ndi kulimbikitsa mimba yanu
Kwezani ndi kufotokozera m'chiuno mwanu
Pangani mimba yanu
HI-EMT-----High-intensity Electromagnetic Muscle Trainer
Pa mphindi 30 zokha mankhwala.HI-EMR imafinya minofu nthawi zambiri kuposa 20,000, ndipo zimangomva ngati mukuchita masewera olimbitsa thupi, Izi zimatchedwa "inactive-exer-cise" ndipo zimakhalanso ndi zotsatira zomwezo pa thupi la munthu, kumanga minofu pamene kutaya mafuta. .
M'mbuyomu
Khungu, mafuta ndi minofu zimapanga maonekedwe a thupi lanu lonse.
MKATI
Khungu silimakhudzidwa pamene mphamvu imalowa m'magulu a mafuta ndi minofu.
PAMBUYO
Izi zimabweretsa kusintha kwakukulu kwa mawonekedwe anu chifukwa chomanga minofu ndi kuwotcha mafuta.
Kutengera malo ochitira chithandizo, kulimbitsa thupi kwanu kwa mphindi 30 ndikofanana ndi 20,000 sit-ups, 20,000 squats, 20,000 bicep bend, kapena 20,000 mapapo.Ndizo zambiri kuposa momwe mungachitire mumasewera olimbitsa thupi amodzi ku masewera olimbitsa thupi.
Nubway imapanga molingana ndi ISO 13485 njira zokhazikika.Landirani ukadaulo wamakono wowongolera ndikuwongolera njira zopangira, komanso gulu la akatswiri lomwe limayang'anira zopanga, zimawonetsetsa kuti magwiridwe antchito apamwamba komanso apamwamba kwambiri.