Kuletsa makwinya, kulimbitsa khungu, kukonza makwinya abodza ndikukweza.
Sinthani mwachangu mawonekedwe owoneka bwino komanso osawoneka bwino, onjezerani khungu louma ndi mawonekedwe osalala, yeretsani khungu ndikupangitsa kuti likhale lachifundo.
Mokangalika kulimbikitsa nkhope lymph kufalitsidwa, kuthetsa vuto la edema khungu.
Kukweza ndi kumangitsa khungu, kuthetsa bwino vuto la nkhope, kupanga nkhope yofewa, kukonza zipsera.
Kuchotsa mkombero wakuda wa diso, matumba amaso ndi makwinya kuzungulira diso.
Kuchepetsa pores, kukonza chipsera, kuchepetsa khungu.