Kodi kuzizira ndi chiyani?Kodi mungaondedi?

Ma triglycerides m'mafuta aumunthu amasinthidwa kukhala olimba pa kutentha kochepa kwa 5 ℃.Chidacho chikayikidwa pamalo omwe mukufuna kuchotsa mafuta, mafutawo amakhazikika mwachangu kukhala odzola ndipo cell autophagy idzachitika (maselo amagwa ndikufa molingana ndi lamulo lakukula).Maselo akufa adzaonedwa ndi thupi ngati zinyalala m’thupi.Adzatulutsidwa m'thupi kudzera mu kagayidwe, ndipo mafuta amthupi amachepetsedwa, kuti akwaniritse mawonekedwe a thupi la kusungunuka kwamafuta am'deralo.

The ndondomeko yozizira koopsa Kutha mafuta pang`onopang`ono zimatenga kutentha subcutaneous mafuta.Maselo amafuta amazizidwa mpaka madigiri zero Fahrenheit, kuziziritsa.Hypothermia imapha maselo amafuta osakhudza khungu kapena minofu.Ma adipocyte akufa amatulutsidwa kudzera m'chiwindi.Kwa iwo omwe ali odzaza ndi mafuta "amakani", mazira a lipolysis mosakayikira ndi mphatso.Kaya ndi magawo omwe ali ndi mafuta ochulukirapo kapena magawo omwe ali ndi mafuta ochepa, monga minofu yachikondi (mafuta otayirira mbali zonse za chiuno pamwamba pa chiuno), mafuta a m'mimba ndi kumbuyo, opaleshoni iyi yochepetsera kulemera ikhoza kubweretsa zotsatira zodabwitsa. odwala.Njira yothandizirayi ndi yayitali.Chida choyamwa chiyenera kuikidwa pamafuta omwe ali m'mimba.Makina akayatsidwa, kuchuluka kwamafuta kumayamwa pang'onopang'ono pakati pa mbale zoziziritsa.

Khungu la wophunzirayo limazizira pang'onopang'ono ndipo pamapeto pake limakhala dzanzi.Akuti njirayi imatenga pang'onopang'ono mphamvu ya mafuta, kuwapangitsa kuti aziundana, kusungunuka ndipo pamapeto pake amafa.Ngakhale sindikumva bwino, sizimandipweteka kwambiri.Pambuyo pake, munthu wochiritsidwayo adzakhala ndi ululu wa m'mimba kwa maola angapo ndipo sangamve.Kenaka zinapwetekanso kwa sabata, koma ululu unali wolekerera." Wodwalayo anati: "Mwatsoka, sindingathe kuwona zotsatira za kuwonda mwamsanga, koma ndikukhulupirira kuti mafuta adzatulutsidwa m'miyezi iwiri kapena itatu yotsatira.Ndikuyembekeza kutaya pafupifupi 40% ya mafuta pamimba mwanga.Patatha mwezi umodzi, ndinadabwa kupeza kuti mafuta apansi pamimba anga atha.Ndinaonanso minofu ya m'mimba mwanga.Zingakhale zodabwitsa ngati mafuta akupitirizabe kutha miyezi ingapo yotsatira Wodabwitsa."


Nthawi yotumiza: Oct-13-2021